utworzone przez Alex Grzybek | sie 3, 2018 | Happiness, Motherhood, Motivation, Running, Training
You’re a mother. 9 months pregnancy, followed by a childbirth and now, you’re holding your little angel in your arms. Completely new situation to you, new reality, new responsibilities and so many insecurities whether you can handle it or not. You’re a first-time...
utworzone przez Alex Grzybek | cze 11, 2018 | Motivation, Training
Life is busy, especially mummy’s life. It’s a constant rollercoaster, oftentimes your day doesn’t go as planned, well…most of the times there’s something crazy happening and you just need to go with the flow. Sounds familiar? Even if you have the best intentions to...
utworzone przez Active Happy Mama | gru 12, 2017 | Motivation, Running
I have never been into running, really. I was getting a stich after few hundred meters and I found it boring anyway. Then, back in 2013 I decided to give it another try. During my 3rd run I’ve completed 10k which was quite impressive. I must stress here that I was not...
utworzone przez Active Happy Mama | gru 1, 2017 | Happiness, Motivation, Running
Each year my family is working hard to help more and more families through an initiative called Basket Brigade Polska. They started with 10 small hampers in 2011 and last last year, in 2016, they delivered over 500 hampers in Poland, of which 300 in my mummy’s...
utworzone przez Active Happy Mama | lis 2, 2017 | Motivation, Training
I’ll start training tomorrow, after holidays, on Monday, on the 1st day of the month, or even better on 1st January… the list goes on and on. Sounds familiar? How many times have you said that to yourself, how many times have you made that promise and then done...
utworzone przez Active Happy Mama | sie 9, 2017 | Motherhood, Motivation, Running, Training
I often hear that once you have a baby, your world turns completely upside down. There is no time for the things that you loved doing, there is no time for passions that existed before, and for sure there is not time for exercises, training and sport in any shape and...
