by Alex Grzybek | Jan 20, 2020 | Motherhood, Motivation
I hear this sentence repeatedly from everyone around me. It’s a kind of magic sentence that everyone, and I mean EVERYONE has in their vocabulary. And the funny thing is that this isn’t even true. I believe that this sentence is the number one reason people don’t go...
by Alex Grzybek | Oct 16, 2019 | Confidence, Happiness, Motivation
Last year, I was dismissed from my job in a way that I would never want anyone to go through… One day I was respected by a company and the second day I was told: “you’re leaving NOW, we’ll get a taxi to take you home”. When I was saying good bye to my employees they...
by Alex Grzybek | Jan 3, 2019 | Happiness, Motivation
At the end of the year, together with hubby we do a summary of the passing year and we set up goals for the New one. Then we create a vision board that’s put in our bedroom, so we can see it every day. It works!! This year, however, I must admit that I haven’t reach...
by Alex Grzybek | Oct 25, 2018 | Motivation, Training
You know you need to exercise, you know it’s good for you, you even know that once you go out and do your workout you would feel so much better. However, there’re days when your motivation goes out of the window, days when you don’t really feel like...
by Alex Grzybek | Aug 3, 2018 | Happiness, Motherhood, Motivation, Running, Training
You’re a mother. 9 months pregnancy, followed by a childbirth and now, you’re holding your little angel in your arms. Completely new situation to you, new reality, new responsibilities and so many insecurities whether you can handle it or not. You’re a first-time...