by Active Happy Mama | Dec 26, 2019 | Motivation
Have you ever noticed that if you ask anyone what they want, they will tell you a list of things they don’t want? Isn’t that fascinating? Many people complain that they don’t get what they want but the truth is they don’t really know what they want. How about you, do...
by Active Happy Mama | Dec 11, 2019 | Happiness, Motherhood, Motivation, Training
As women, we are so ingrained to do everything ourselves. We believe that we must be the perfect mother, the perfect wife, the perfect daughter, the perfect friend, the perfect employee or the perfect business owner who can do it all. And on top of that we must be in...
by Active Happy Mama | Sep 18, 2019 | Happiness
It’s my birthday 🙂 I love birthdays, I love spending this time with people I love, recieving calls, messages, letters, gifts from my family and friends, this is the day when I feel really special and I believe everyone loves feeling this way. When I was thinking...
by Active Happy Mama | Dec 12, 2018 | Nutrition
You’ve been good – drinking water, following the diet, exercising regularly. All is great; the body is changing, looking pretty and healthy. But now Christmas is coming and you wonder… Do I really need to skip my favorite meals? The ones I’m eating just once a year?...
by Active Happy Mama | Mar 10, 2018 | Nutrition
If you’re like most mums, ba most women…you’ve probably tried many diets over your lifetime. Some worked, some didn’t but if you’re still trying to lose weight, that most likely means that they didn’t give you lasting results. Maybe you even ended up with JoJo effect....
