by Active Happy Mama | Dec 12, 2017 | Motivation, Running
I have never been into running, really. I was getting a stich after few hundred meters and I found it boring anyway. Then, back in 2013 I decided to give it another try. During my 3rd run I’ve completed 10k which was quite impressive. I must stress here that I was not...
by Active Happy Mama | Dec 1, 2017 | Happiness, Motivation, Running
Each year my family is working hard to help more and more families through an initiative called Basket Brigade Polska. They started with 10 small hampers in 2011 and last last year, in 2016, they delivered over 500 hampers in Poland, of which 300 in my mummy’s...
by Active Happy Mama | Nov 20, 2017 | Nutrition
This is one of my favourites smoothies. It’s so fresh, creamy and tastes delicious. Packed with vitamins, minerals and antioxidants and thanks to avocado it provides your body with good fat, protein and fibre as well. The recipe is for a large amount, so if you...
by Active Happy Mama | Nov 2, 2017 | Motivation, Training
I’ll start training tomorrow, after holidays, on Monday, on the 1st day of the month, or even better on 1st January… the list goes on and on. Sounds familiar? How many times have you said that to yourself, how many times have you made that promise and then done...
by Active Happy Mama | Oct 5, 2017 | My Running Events, Running
Last year, in April 2016, when my son was 7 months young, I completed my first ever marathon. It was London Marathon which is one of the Worlds Marathon Majors. When I crossed that finish line in front of Buckingham Palace, I was crying like a baby. You can read all...