utworzone przez Active Happy Mama | sie 9, 2017 | Motherhood, Motivation, Running, Training
I often hear that once you have a baby, your world turns completely upside down. There is no time for the things that you loved doing, there is no time for passions that existed before, and for sure there is not time for exercises, training and sport in any shape and...
utworzone przez Active Happy Mama | lip 11, 2017 | Motherhood, Running
My son Kuba will be 2 years old in September…I don’t know how that happened…it feels like he’s just been born… Looking at my handsome little man, how fit and strong he is and that his favourite activities are: running, jumping, climbing on anything he...
utworzone przez Active Happy Mama | cze 20, 2017 | Motherhood, Training
Can I train and breastfeed? Can I breastfeed and train? I don’t remember exactly how many times I’ve been asked this question, but I can assure you that it was A LOT… Can I have both? Is it safe to have both? If you’ve been looking for an answer, you...
utworzone przez Active Happy Mama | maj 26, 2017 | Happiness, Motherhood
Being a mum… is perceived as the most wonderful thing that can ever happen to a woman. Everywhere we go we see adverts and pictures with happy mummies and smiley babies, emphasizing that motherhood is nothing but rainbows, joy, and happiness. Being a...
utworzone przez Active Happy Mama | maj 23, 2017 | Happiness, Motherhood
Have you ever noticed how some mums seem to be very contented in their role as mothers, and others seem chronically stressed? Why is that some mums can keep their sense of humour, while others overreact to the slightest stressors in their day? We all have bad days,...
utworzone przez Active Happy Mama | maj 17, 2017 | Motherhood, Running
Being a mum is magical. But it’s exhausting as well. New mum suddenly has her life upside down, where everything is around the baby. There is no time for routines that existed before, for the things that we loved doing. It seems impossible to have even few...
