#15: 7 MORNING ROUTINES FOR SUCCESS
Welcome to 15th episode of Confidence Rockstar Podcast.
Did you know that the way you start your day determines how your day goes by?
Whether it’s productive or not, whether you take action or not, whether it’s a successful day or not?
The way we start our day has a massive impact on our performance, decisions, thoughts, feelings and ultimately our results. All successful people on this planet disciplined themselves to stick to their powerful morning routine as it makes all the difference. That’s why they are at the top.
So, how to make a difference to your morning routine, so you can set yourself up for success?
In this episode, I’ll share with you 7 Morning Routines highly sucessful people use every day.
Here are some of the highlights of this episode:
- Why morning routine is essential when you want to be successful
- #1 Wake up early, make your day longer
- #2 Wake up on time, really on time
- #3 Use hour of power to set yourself up for success – Meditation
- #4 Breathing exercises for longevity
- #5 The power of Affirmations and how they affect your mind
- #6 Exercise routine – what impact it has on your overall performance
- #7 Drink water or juice – give your body that essential shot
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Links from the show:
Connect with the host Alex Grzybek:
FACEBOOK: Alex Grzybek
FACEBOOK GROUP: Confidence Rockstar
LINKEDIN: Alex Grzybek