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#13 HOW TO REDUCE STRESS BEFORE A JOB INTERVIEW
Welcome to 13th episode of Confidence Rockstar Podcast.
When it comes to a job interview, many people feel very stressed about it. It’s natural to be nervous, that means that we care about the job and we ant to get it. However if we feel too stressed, we can’t present in the best possible way, we can’t show our greatness to the potential employer.
So, what can be done to reduce stress?
How to manage our fear, so it doesn’t paralyze us?
In this episode, I’ll share with you 10 things on how to reduce stress before a job interview.
Here are some of the highlights of this episode:
- #1 Get ready – preparation is key
- #2 Go through all interview questions
- #3 Train your answers with someone – with a coach, with an English tutor
- #4 Rhearse it out loud
- #5 Rehearse in front of the mirror
- #6 Scan your CV focusing on your achievements, what you’ve done well
- #7 Make a list of things that you feel proud of
- #8 Use breathing techniques
- #9 The power of visualisation
- #10 Change your attitude, focus on what you want
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Links from the show:
FREEBIE: 5 Day E-mail Course to Boost Your Confidence
Confidence Rockstar Community – FB Group
Connect with the host Alex Grzybek:
FACEBOOK: Alex Grzybek
FACEBOOK GROUP: Confidence Rockstar
INSTAGRAM: alexgrzybekcoach
LINKEDIN: Alex Grzybek
WEBSITE: www.alexgrzybek.com
