Episode #29: From Hiding to Shining – Your Soul Purpose is an Act of Self-Love – with Amy Planck

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #29: From Hiding to Shining - Your Soul Purpose is an Act of Self-Love - with Amy Planck
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#29: FROM HIDING TO SHINING – YOUR SOUL PURPOSE IS AN ACT OF SELF LOVE – WITH AMY PLANCK

Welcome to 29th episode of Confidence Rockstar Podcast.

This world right now is crazy. When I work with my clients, whether on their career, preparation for job interviews, on their businesses or even on speaking English – number one challenge I see over and over again is that… people don’t believe in themselves. Sometimes is a complete lack of self-worth, other times is lower self-esteem but really, most ou us struggle with full self-acceptance and self-love. It looks like we’ve been programed our whole life to self-sabotage ourselves, do things to please others and not really loving ourselves and following what our heart desires… Why?

In this episode I talk with amazing Amy Planck, who is Pretty Positive Psychic, Spiritual Teacher and the Creator of the Unleash Your Unicorn Mentorship Programs. Her mission is to inspire creative, sensitive women to express their unique purpose by following their intuition.

We’ve talked with Amy on how to unleash your brilliance, fall in love with yourself and then go from hiding into shining. This world need brightness right now. So let’s make it happen for you.  

This is one of my favorite episodes, Amy is absolutely amazing, she is sooooo positive, her energy is contagious, she will inspire you big time <3

Click here to listen now

Here are some of the highlights of this episode:

  • Amy sharing her story – although tragic, yet so powerful
  • why do we keep away from shining and prefer hiding
  • how can we unleash our brilliance to shine in the world
  • how to start loving yourself really, for who you are
  • how to stop criticising yourself over and over again
  • how to find clarity on what you trully want
  • how to stop feeling stuck in your life
  • how to believe in yourself and go for your dreams
  • and much more…

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with Amy Planck:

FACEBOOK: Amy Planck Intuitive 

INSTAGRAM: @amyplanckintuitive

WEBSITE: www.amyplanck.com

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

FACEBOOK GROUP (Job interviews – in Polish): Wyzwanie Job Interview 

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

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Spotify

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Episode #11: How To Create Positive Changes in Your Life – with Shelley F. Knight

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #11: How To Create Positive Changes in Your Life - with Shelley F. Knight
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#11 HOW TO CREATE POSITIVE CHANGES IN YOUR LIFE

Welcome to 11th episode of Confidence Rockstar Podcast.

In this episode I’m bringing an amazing guest Shelley F. Knight. Shelley is once upon a time nurse turned writer, who provides an eclectic blend of clinical and spiritual expertise in her specialist subjects of Positive Psychology, Spirituality and End of Life. She’s an author of Positive Changes: A Self-Kick Book, and is a freelance writer for international magazines. Armed with a first class degree in adult nursing, and a plethora of holistic qualifications, Shelley is focused on encouraging individuals on their journey towards positive changes, particularly following times of loss in their life. 

In this episode we’ve talked about: How to Create Positive Changes in Your Life.

It’s very beautiful interview, where Shelley shares how she turned the most difficult time in her life to create positive changes. And how we all can do so.

Here are some of the highlights of this episode:

  • What happened to Shelley that she started her positive changes journey

  • How to deal with the loss of your loved and sadness that comes with it

  • What can we learn from the most difficult times in our lives

  • How can we go from a “mess” to a “message” that can help us and others

  • Morning and evening routine that makes all the difference to our life

  • How to find time for yourself in your busy day, even if you’re a mother of four..

  • Why prioritizing ourself doesn’t mean being selfish

  • Two positive changes that makes the biggest impact on our life

Click here to listen now

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with Shelley F. Knight here:

Website: shelleyfknight.com

Facebook

Instagram

Linkedin

Connect with the host Alex Grzybek online:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

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Episode #10: Moving Out Of Your Own Way – with Leah Gervais

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #10: Moving Out Of Your Own Way - with Leah Gervais
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#10 MOVING OUT OF YOUR OWN WAY

Welcome to 10th episode of Confidence Rockstar Podcast.

In this episode I’m bringing an amazing guest Leah Gervais. Leah is the founder of Urban 20 Something, a coaching business for enterpreneurs that focuses on cutting edge marketing and enterpreneurial mindset. She grew her “for fun” side hustle to a six-figure business in three years and feels so blessed to be able to help others do the same. 

In this episode we’ve talked about: Moving out of your own way

It’s very powerful interview, where Leah shares her journey from not knowing what to do with her life in her early 20’s to creating six-figure business in 3 years, quitting her job and never looking back.

Click here to listen now

Here are some of the highlights of this episode:

  • Leah shares her story how lost she felt in her 20’s, living in New York but not knowing what to do with her life
  • Her story of turning side hustle into profitable business that made her quit her 9-5 job sooner than she expected
  • What decisions she made that let her create six figures business in under 3 years
  • Why people stay stuck in the jobs they don’t like
  • What’s the biggest struggle for people doing things their way
  • Why people dream about having their own business but never really go for it
  • How the most difficult time in Leah’s life helped her make decision to go all in and she never looked back
  • What helps Leah increase her confidence and how it can affect your life
  • Number #1 tip for people, who want to start their own business

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

Sign up for Free MASTERCLASS “5 Secrets to Become Confidence Rockstar” on Monday 9th March

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with Leah Gervais here:

Website: https://www.urban20something.com/

Facebook

Instagram

Linkedin

Connect with the host Alex Grzybek online:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

RSS

Episode #9: How To Find Time For Yourself As a Busy Mother

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #9: How To Find Time For Yourself As a Busy Mother
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#9 HOW TO FIND TIME FOR YOURSELF AS A BUSY MOTHER

Welcome to 9th episode of Confidence Rockstar Podcast.

In this episode I’m talking about how important it is to look after yourself in your busy mama’s world and how to make it possible.

Click here to listen now

Most women go through life looking after everyone around, having no time left to look after themselves. They feel tired, unfulfilled and pretty sad because they constantly neglect their needs and feelings. Especially mothers. With new arrivals to the family, their life is completely upside down and with time, they may feel that they lost their identity as women.

While it’s natural that there’re changes while woman becomes mother, it’s still crucial to look after yourself, as “you can’t pour from an empty cup”. If you don’t prioritise yourself, sooner or later you won’t be able to look after the ones around you.

So, how to stop this, how to find time and energy to look after yourself in your crazy, busy mama’s world?

Here are some of the highlights of this episode:

  • Why are we programmed to look after everyone else around us so much
  • Why do we constantly neglect our needs, and then wonder why we’re not fulfilled
  • What’s REALLY going on in mama’s world and why are we afraid to say it out loud
  • What’s “wrong with us” as mothers when sometimes we want to run away, where no one, especially our kids can find us
  • Why it’s crucial to talk about our feelings, to ask for support – there’s nothing wrong with you
  • How to get our identity back as a woman
  • How to make yourself a priority and why this has nothing to do with being selfish
  • 5 ways to find time to look after yourself in your busy mama’s life

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

RSS

Episode #8: Mothers in Business – Creating the Life You Desire & Deserve – with Linda Attram

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #8: Mothers in Business - Creating the Life You Desire & Deserve - with Linda Attram
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#8 MOTHERS IN BUSINESS – CREATING THE LIFE YOU DESIRE AND DESERVE

Welcome to 8th episode of Confidence Rockstar Podcast.

In this episode I’m bringing an amazing guest Linda Attram. For the past 20 years Linda Attram has been running successful property businesses including a multi-million pound property portfolio & is the Founder of Mothers in Business. Linda is a devoted mother of ‘Three Precious Diamonds’ , meticulous businesswoman, author and a public speaker and a 1st Dan Black Belt in the martial art of Taekwondo. She understands the challenges entrepreneurial mothers face & that is why she created ‘Mothers in Business’; to provide a platform for them to grow & feel supported and to create the life they desire and deserve. Linda’s Mission is to Inspire and Empower Women Globally to Be More and Achieve More.

In this episode we’ve talked about: Mothers in Business – Creating the Life You Desire and Deserve

It’s very honest and powerful interview, where we talked about challenges that women face when they become mothers and  how to sucessfully combine motherhood with business.

Click here to listen now

Here are some of the highlights of this episode:

  • Linda sharing her story with us, her journey from humble beginnings, very shy girl, who lacked confidence, self-esteem and identity, who left school with very little education but with a burning desire to change. How she re-educated herself, which led to 18 year career in Human Resources Management, becoming a mother of three and creating a successful property businesses including a multi-million pound property portfolio.
  • Linda’s challenges as a mother, feeling lonely and losing her identity and why she was afraid of saying it out loud
  • Why and how Linda started Mothers in Business – to inspire women globaly that they have the right to feel the way she was feeling and how to change it
  • Linda’s view on combining motherhood with successful business – is it possible? how to make it happen? and how to be happy mother and successful business owner at the same time
  • The biggest struggle for mothers when it comes to starting their own business and how to overcome it
  • How Linda helps women suffering with low self-esteem and low confidence
  • Linda’s number one tip for mothers to increase their confidence
  • Linda’s golden nuggets for mothers to start their own business
  • Why women cannot sacrifice their identity when they become mothers, how it affects our children and future generations

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

Mothers in Business Training Event – 14/03/2020 London/UK

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with Linda Attram:

Website: www.mothersinbusiness.co.uk

Facebook

Instagram

Linkedin

Mothers in Business Training Event – 14/03/2020 London/UK

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

RSS

Episode #7: How To Increase Your Confidence Through Podcasting – with Lynsay Anne Gould

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #7: How To Increase Your Confidence Through Podcasting - with Lynsay Anne Gould
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#7 HOW TO INCREASE YOUR CONFIDENCE THROUGH PODCASTING

Welcome to 7th episode of Confidence Rockstar Podcast.

In this episode I’m bringing an amazing guest Lynsay Anne Gould. She is a Podcasting and Business coach and helps entrepreneurs and brands to start podcasts to help them grow their businesses. She is the host of the top ranking podcast Podcasting for Business as well as being an award winning trainer and fully qualified coach and mentor. Lynsay lives in the North West of England with her husband, 2 daughters and many rescue pets.

In this episode we’ve talked about: How To Increase Your Confidence Through Podcasting

It’s very powerful interview, where you’ll find out how you can get your message out there even if you’re afraid of being live on video. Not only you’ll learn how to start your own podcast, you’ll also see how this may increase your confidence.

Click here to listen now

Here are some of the highlights of this episode:

  • Lynsay sharing her story, how she went from corporate world into starting her business, her podcast and becoming successful podcasting and business coach
  • Why Lynsay believes podcast is the best way for people to spread their message with the world 
  • How podcasting can help increase your confidence, big time
  • How Lynsay helps people, who want to start their own podcast within weeks
  • What’s the biggest struggle for people when it comes to starting their podcast and how to overcome it
  • Golden nuggets to improve confidence
  • Lynsay sharing her number one success tip for people to take action and enter into podcasting world 

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast

Connect with Lynsay Anne Gould here:

Website: https://www.lynsayanne.com/

Facebook Group: Podcasting for Business Community 

Instagram: @lynsayannecoach

FREEBIE: “Pitch to Podcasts, Grow Your Business”

Links from the show:

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with the host online:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

RSS

Episode #6: Listen to Your Heart to Discover Your Passion – with Marta Kiermacz-Abramek

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #6: Listen to Your Heart to Discover Your Passion - with Marta Kiermacz-Abramek
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#5 LISTEN TO YOUR HEART TO DISCOVER YOUR PASSION AND BECOME A CONFIDENCE ROCKSTAR

Welcome to 6th episode of Confidence Rockstar Podcast.

In this episode I’m bringing an amazing guest Marta Kiermacz-Abramek, Life and Mindset Coach, a Guinness World Record holder for the fastest female running marathon in a suit, finisher of 6 World Marathon Majors. Marta is a founder of Discover Your Passion Within, where she helps people create a no-limit mindset, bring out their great potential, so they can discover the enjoyment of living a passionate life.

In this episode we’ve talked about: How to listen to your heart to discover your passion and become a confidence rockstar.

It’s very powerful interview, where you’ll find out how listening to your heart and following your passion not only boosts your confidence, but really helps you create the life of your dreams.

Click here to listen now

Here are some of the highlights of this episode:

  • Marta sharing her story, how she went from a shy girl to a Guinness Record Holder, finisher of 6 World Marathon Majors, running across the globe and becoming a Life and Mindset Coach.
  • How Marta helps her clients discover their passion, following their heart and creating the lifestyle beyond their dreams.
  • What’s the biggest struggle for people when it comes to finding their passion and doing what they love.
  • What a person, who suffers from low self-esteem and low confidence can do to improve it.
  • Marta sharing the first step that she would recommend to the ones, who want to discover their passion and start living the life they love.
  • Marta sharing her number one tip to improve confidence instantly.

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

Confidence Rockstar Community – FB Group 

5 Day E-mail Course to Boost Your Confidence

Connect with Marta Kiermacz-Abramek:

Website : www.martakiermaczabramek.com

Facebook: Discover Your Passion Within

Instagram: @martak_a

LinkedIn: Marta Kiermacz-Abramek

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

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Episode #5: How To Rockstar Your Divorce or a Breakup, So You’re Not Left on the Rocks – with Tosh Brittan

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #5: How To Rockstar Your Divorce or a Breakup, So You’re Not Left on the Rocks - with Tosh Brittan
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#5 HOW TO ROCKSTAR YOUR DIVORCE OR A BREAKUP, SO YOU’RE NOT LEFT ON THE ROCKS

Welcome to 5th episode of Confidence Rockstar Podcast.

In this episode I’m bringing an amazing guest Tosh Brittan, a leading coach specialising in transforming the divorce and separation experience through the use of mindfulness. She is founder of Divorce Goddess with over 15 years’ experience in both practising and teaching mindfulness.

As a Reconnection and Divorce Coach she is passionate about integrating mindfulness into the work of professionals who support separating and divorcing couples. An inspirational speaker, she runs training workshops and bespoke training packages as well as offering one to one sessions to their clients, reducing anxiety, overwhelm and conflict in families going through this process.

She has been featured in The Sunday Times and Weekend FT as well as working with BBC, ITV and Sky amongst others. And she is a podcaster too – her podcast Divorce Goddess features guest interviews with experts on all aspects of divorce life incorporating kindness and mindfulness.

In this episode we’ve talked about: How to rockstar your divorce or a breakup, so you’re not left on the rocks.

It’s very beautiful interview, full of kindness, love and respect for another human being.

Click here to listen now

Here are some of the highlights of this episode:

  • Tosh sharing her story, how she became a Divorce Coach and how her message resonates with other people. 6 weeks after she started writing her blog back in 2014, she was on SKY, BBC, etc.
  • How Tosh helps her clients going through a divorce and a breakup with kindness, love and respect for each other. Start with the intention, write a divorce journal, stop controlling the outcome, trust the process, Universe is not there to punish you.
  • What a person, who goes through a divorce or a breakup can do in order not to hit rock bottom in terms of confidence. Stay in your own backyard. You can’t control what your ex is doing, focus on yourself, nourish yourself, feed yourself well, meditate, repeat affirmations, be good to yourself, you’re the most important person on the planet.
  • What’s the biggest struggle for people when they go through a divorce, what do the they fear the most – fear about the money and loneliness and how to overcome these. Looking how the mind works and how those mind monkeys in your head can affect your feeling. Get to know yourself, and learn how amazing you are, start loving yourself.
  • Tosh sharing her number one tip for anyone who’s going through a divorce. Write or paint where you would like to be at the end of the process. Take your time, it’s a process. The sky is always blue beyond the clouds.
  • Golden nugget to improve confidence instantly. Look in the mirror every morning saying “I love you, I got your back, I’ll take you through this”. Exercise – to get rid of the negative energy and those mind monkeys inside your head

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

Confidence Rockstar Community – FB Group 

5 Day E-mail Course to Boost Your Confidence

Connect with Tosh Brittan:

She blogs on www.divorcegoddess.com

Website: toshbrittan.com
Twitter: @ToshBrittan
http://toshbrittan.com/LinkedIn: Tosh Brittan
Facebook: Divorce Goddess
Instagram : @divorcegoddess and @toshbrittan
YouTube: Divorce Goddess

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

RSS