Episode #30: How to Ditch Self-Criticism Forever

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #30: How to Ditch Self-Criticism Forever
/

 

Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast Addict | RSS

#30: HOW TO DITCH SELF-CRITICISM FOREVER

Welcome to 30th episode of Confidence Rockstar Podcast.

Have you reserved your seat to my new Free Masterclass on: “How to decrease self-doubt and increase confidence” yet? <<< Book your place here >>>

Did you know that we’re often our very own worst self-critics? We sometimes speak to ourselves in a way that we would never speak to anyone else – our loved ones, friends, clients. As if we did, they wouldn’t want to be in our life. So, why do we do that to ourselves? We feel frustrated, wondering why on earth we can’t achieve our goals, make our dreams happen… and it hurts too. If we however turn this self-sabotage into self-love and compassion, mircales will happen.

So in this episode I talk about how to stop this vicious cycle. I share with you 6 ways on how to stop self-criticism forever. 

Click here to listen now

Here are some of the highlights of this episode:

  • understanding the main role of the mind
  • number #1 thing to do when negative thoughts appear in your mind
  • how to start loving yourself today
  • how to stop comparing yourself to others
  • how to stop looking for external validation of self-worth
  • changing pattern of behaviours
  • setting goals and actually helping them become reality

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

Free Masterclass: “How to decrease self-doubt and increase confidence” yet? <<< Book your place here >>>

FREEBIE: E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

FACEBOOK GROUP (Job interviews – in Polish): Wyzwanie Job Interview 

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

RSS

Episode #29: From Hiding to Shining – Your Soul Purpose is an Act of Self-Love – with Amy Planck

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #29: From Hiding to Shining - Your Soul Purpose is an Act of Self-Love - with Amy Planck
/

 

Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast Addict | RSS

#29: FROM HIDING TO SHINING – YOUR SOUL PURPOSE IS AN ACT OF SELF LOVE – WITH AMY PLANCK

Welcome to 29th episode of Confidence Rockstar Podcast.

This world right now is crazy. When I work with my clients, whether on their career, preparation for job interviews, on their businesses or even on speaking English – number one challenge I see over and over again is that… people don’t believe in themselves. Sometimes is a complete lack of self-worth, other times is lower self-esteem but really, most ou us struggle with full self-acceptance and self-love. It looks like we’ve been programed our whole life to self-sabotage ourselves, do things to please others and not really loving ourselves and following what our heart desires… Why?

In this episode I talk with amazing Amy Planck, who is Pretty Positive Psychic, Spiritual Teacher and the Creator of the Unleash Your Unicorn Mentorship Programs. Her mission is to inspire creative, sensitive women to express their unique purpose by following their intuition.

We’ve talked with Amy on how to unleash your brilliance, fall in love with yourself and then go from hiding into shining. This world need brightness right now. So let’s make it happen for you.  

This is one of my favorite episodes, Amy is absolutely amazing, she is sooooo positive, her energy is contagious, she will inspire you big time <3

Click here to listen now

Here are some of the highlights of this episode:

  • Amy sharing her story – although tragic, yet so powerful
  • why do we keep away from shining and prefer hiding
  • how can we unleash our brilliance to shine in the world
  • how to start loving yourself really, for who you are
  • how to stop criticising yourself over and over again
  • how to find clarity on what you trully want
  • how to stop feeling stuck in your life
  • how to believe in yourself and go for your dreams
  • and much more…

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with Amy Planck:

FACEBOOK: Amy Planck Intuitive 

INSTAGRAM: @amyplanckintuitive

WEBSITE: www.amyplanck.com

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

FACEBOOK GROUP (Job interviews – in Polish): Wyzwanie Job Interview 

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

RSS

Episode #27: How To Get From Zero Income to Making Money in Your Online Business

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #27: How To Get From Zero Income to Making Money in Your Online Business
/

 

Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast Addict | RSS

#27: HOW TO GET FROM ZERO INCOME TO MAKING MONEY IN YOUR ONLINE BUSINESS

Welcome to 27th episode of Confidence Rockstar Podcast.

Recently I get more and more enquiries about online business. How to start one, how to get clients, how to make money. Over the last few months the world turned upside down, many people lost their jobs and the feeling of “job security”. And they start looking for other ways to make a living. And I get it.

Over the last 3 years I started 3 online business, all from knowing nothing how to make it happen, to making money in all of them. Last year, due to many traumatic experiences in my life (you can listen to my strory here), I had to start from scratch. I went from zero income to doubling my monthly income goal in 3rd month of my business, and in the middle of pandemic, I trippled that. It’s not only about the money, it’s about freedom – to work from anywhere I want to and however I want to.

So, in this episode I share with you how I’ve created my online business and how you too can make it happen.

And I want to invite you to my Free Masterclass on: “How to get your first clients by the end of 2020” on Tuesday 6th October 2020, where I’ll cover my exact formula on how to make it happen. Reserve your seat here.

Click here to listen now

Here are some of the highlights of this episode:

  • why online business is on the agenda at the moment
  • how I started my first online business and why I had to close it down
  • what happened that I needed to start from scratch
  • how I went from zero income to making money in my online business
  • 5 steps to start your online business
  • what online business allows you to do

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

FREE Masterclass: “How to get your first clients by the end of 2020”

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

RSS

Episode #26: 6 Mistakes to Avoid During a Job Interview

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #26: 6 Mistakes to Avoid During a Job Interview
/

 

Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast Addict | Empik | RSS

#26: 6 MISTAKES TO AVOID DURING A JOB INTERVIEW

Welcome to 26th episode of Confidence Rockstar Podcast.

Today we focus on job interview again, as I know ths subject is crucial at the moment. So many people apply for different jobs, yet they make mistakes that can sabotage their success. If your resume is great, if your skills are relevant but you make these mistakes, chances are – you may not get this job.

So, in this episode I share with you 6 mistakes you absolutely need to avoid during a job interview in order to be able to get the job you want and you deserve.

Click here to listen now

Here are some of the highlights of this episode:

  • what to do and what not to do in your CV
  • how to be prepared for a job interview inside out
  • what questions to ask a potential employer
  • … and much more

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

RSS

Episode #25: 7 Success Habits – Why Some People Get Results While Others Don’t

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #25: 7 Success Habits - Why Some People Get Results While Others Don't
/

 

Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast AddictEmpik | RSS

#25: 7 SUCCESS HABITS – WHY SOME PEOPLE GET RESULTS WHILE OTHERS DON’T?

Welcome to 25th episode of Confidence Rockstar Podcast.

Have you ever wondered why some people get results and others don’t? Why some achieve their goals, reach their dreams, become successful in what they do, while others can’t make it? Is it fate, is it luck or maybe they were just born like that?

Why is that same people, going to same school, having same teachers, learning from the same books achieve different results?

Why someone after the same training takes action and another person is afraid of even thinking about it? 

Why some people have money, successful business, fulfilling relationship and live the life they love while others complain all the time?

In this episode I share with you 7 Success Habits that differentiate successful people. What they do, and what they don’t do that give them extraordinary results.

Click here to listen now

Here are some of the highlights of this episode:

  • what trigerred me to record this episode
  • why some poeple are more successful than others
  • the power of the environment
  • 7 success habits that make all the difference:
  • #1 they know what they want
  • #2 they are proactive, they take action
  • #3 they take full responsibility for boths – successes and failures
  • #4 they don’t treat problems as problems
  • #5 they get up early and use power hour in the morning
  • #6 they look after, who they spend time with, what they read, listen to and watch
  • #7 they are disciplined

Here’s full story of my preparation for the marathon and the race day itself 

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

RSS

Episode #24: 6 Life Lessons From Running 1st Marathon When My Baby Boy Turned 7 Months

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #24: 6 Life Lessons From Running 1st Marathon When My Baby Boy Turned 7 Months
/

 

Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast Addict | RSS

#24: 6 LIFE LESSONS FROM RUNNING 1ST MARATHON WHEN MY BABY BOY TURNED 7 MONTHS

Welcome to 24th episode of Confidence Rockstar Podcast.

Yes, you’ve read it right. I completed my first ever marathon when my baby boy turned 7 months. And that wasn’t all, I had another crazy race a week after that. Intense and demanding  training started when my boy was three months, alongside breastfeeding and enduring sleepless nights. Was it difficult? You bet. It was plain crazy!

People kept asking “are you nuts?”

Why? How? What for?

In this episode I share with you my story of why and how and what for, and most importantly what this experience has taught me. During my training and during the race I’ve learnt huge 6 life lesson, that shaped who I’m today and what I believe is important.

Click here to listen now

Here are some of the highlights of this episode:

  • why did I decide to run a marathon when my baby was 7 months
  • which marathon was my first one
  • what was the other race I completed a week later
  • 6 life lessons I’ve learnt along the way
  • #1 – being a parent doesn’t change you as a person
  • #2 – the importance of ME time
  • #3 – anything is possible, the sky is the limit
  • #4 – it’s all in your head, your body is capable of more that you can think of
  • #5 – don’t listen to debbie doubters, they’ll drag you down
  • #6 – what builds character?

Here’s full story of my preparation for the marathon and the race day itself 

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

RSS

Episode #23: How to Find Courage to Go For Your Dreams

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #23: How to Find Courage to Go For Your Dreams
/

 

Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast Addict | RSS

#23: HOW TO FIND COURAGE TO GO FOR YOUR DREAMS

Welcome to 23rd episode of Confidence Rockstar Podcast.

After my last podcast episode about living in the UK and in Spain (you can listen to it here) I got a lot of questions from you. You’ve been asking why I’ve moved countries few times and how it was done – when it comes to overcoming fears, starting all over again, not being sure whether it would work out and so on and so forth. How did it look like not from the outside but inside my head, whether I was worried or excited, sure or terrified…

And you know what? I do understand these questions. I understand why people keep asking how to overcome fear, how to quiet doubts inside your head, how to be bold and do what you want to do, how to stop listening to the ones, who tell you can’t do this, it’s impossible, how to feel the fear and do it anyway, as Susan Jeffers says in her book.

So, in this episode I answer these questions, I’m telling you how to find courage to go for your dreams.

I’m sharing with you 7 tools that helped me and still help me to face my fears and make my dreams happen regardless.

Life is short, tomorrow is not guaranteed, take the most of every day, you’re worth it. 

Click here to listen now

Here are some of the highlights of this episode:

  • why do we face fears and how to make fear work for us
  • what is courage and how to find it inside you
  • step #1 – define exactly what you want and why you want it
  • step #2 – understand that the fear will never go away, time to learn to dance with it
  • step #3 – listen to your heart, your brain is stupid. What’s the main purpose of our brain
  • step #4 – be inspired by others, check stories, biografies and experiences of amazing people
  • step #5 – surround yourself with people, who believe in you and will motivate you
  • step #6 – accept that challenges and failures are a part of the game, learn from them
  • step #7 – be open – to endless possibilities and opportunities that wait for you on your journey
  • when you need to make a decision, ask yourself a question: “Will I regret not doing this?”

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

RSS

Episode #22: What’s Better? Living in Spain or in the UK?

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #22: What's Better? Living in Spain or in the UK?
/

 

Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast Addict | RSS

#22: WHAT’S BETTER? LIVING IN SPAIN OR IN THE UK?

Welcome to 22nd episode of Confidence Rockstar Podcast.

This episode is a bit different. As we’re in the middle of summer I wanted to give you something about travel, culture and habits of two different countries. After living in UK for 8 years, and then spending almost a year in Spain, I share with you my personal experience of how it looks like. What’s the same, what’s different, what’s better, what’s worse, where is better life and where I want to stay?

I’m sure you’ll find this episode interesting, funny, inspiring and a bit surprising too. Enjoy 🙂

If you have any questions and I can be of help, please reach out to me.

Click here to listen now

Here are some of the highlights of this episode:

  • why I moved to UK in the first place?
  • why I decided to move out of UK and why my chosen destination was Spain?
  • what are the adventages of living in the UK and in Spain?
  • what are the things that are different between these two countries?
  • weather, lifestyle, prices, people, customs, language, attitude to life, how does it look like, both in Spain and in the UK?
  • what’s better, what’s worse?
  • what’s easier, what’s more annoying and where?
  • where I’m going to stay?

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

RSS

Episode #21: How to Rock Most Common Job Interview Questions

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #21: How to Rock Most Common Job Interview Questions
/

 

Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast Addict | RSS

#21: HOW TO ROCK MOST COMMON JOB INTERVIEW QUESTIONS

Welcome to 21st episode of Confidence Rockstar Podcast.

Job interview may be quite stressful experience but there is a way to reduce that level of stress. The more prepared you’re, the less stressed you’ll be. Job interview is an exam that you need to prepare for. It’s the same as with driving licence exam, or exams that you needed to pass at Uni, you have to to get ready. The better prepared you’re, the more confident you feel and you’ll be able to present that confidence in front of potential employer.

There’re many quesions that may be asked in a job interview and there’re ways on how to answer them.

In this episode I’ll focus on 5 most common questions from job interviews and will give you proven ways on how to respond, so you’ll rock that interview. 

Click here to listen now

Here are some of the highlights of this episode:

  • what is a job interview and how to get ready for one
  • how to increase your confidence and reduce stress in a job intreview
  • question #1: “Tell me something about yourself”
  • question #2: “Why did you apply for this job”
  • question #3: “Why should we hire you”
  • question #4: “Why do you want to leave your current job”
  • question #5: “What are your strengths and weaknesses”

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

RSS

Episode #20: How to Feel Confident Even If You’re Not Where You Want to Be Yet

Confidence Rockstar Podcast
Confidence Rockstar Podcast
Episode #20: How to Feel Confident Even If You're Not Where You Want to Be Yet
/

 

Subscribe: iTunes | Android | Google Podcasts | Spotify | Castbox | Podcast Addict | RSS

#20: HOW TO FEEL CONFIDENT EVEN IF YOU’RE NOT WHERE YOU WANT TO BE YET

Welcome to 20th episode of Confidence Rockstar Podcast.

Let’s face it, most people lack confidence. It’s crazy but it’s true. They don’t feel good enough, don’t really believe in themselves, they’re not sure whether they’re capable of doing what they want to do. Confidence is a skill that can be learned, that can be trained, like a muscle in the gym. It doesn’t happen overnight, it’s a process, and it’s an ongoing process.

Let’s say people start to work on their confidence but they quickly get discouraged… because they’re not where they want to be yet. They may not be satisfied with their job, finances, relationships, weight, social life, you name it, so their confidence drops. They keep asking:

How can I feel confident if I lost it?

How can I feel confident if I’m not qualified, knowledgeable or experienced enough?

How can I feel confident when I haven’t achieved my goals yet and I feel like a loser? 

In this episode I share with you 5 ways on how to feel confident EVEN if you’re not where you want to be YET.

Click here to listen now

Here are some of the highlights of this episode:

  • confidence is like a muscle and it can be trained
  • confidence is a journey not a destination 
  • how to train your thoughts, so they serve you
  • #1 focus on the present moment, find the peace and confidence now
  • #2 understanding your emotions and your thoughts
  • #3 focus on your progress, stop comparing yourself with others
  • #4 retrain your mindset to expect everything will work out just fine
  • #5 destroy negative thoughts before they become monsters

Have you subscribed to my podcast yet? I’m not, I would love you to do that. I’ll be sharing confidence golden nuggets and invite awesome guests for you, so you don’t want to miss an episode.

Click here to subscribe on itunes.

And if you enjoy the show, I would love you to leave me a review on iTunes. Reviews help people find my podcast. Just click “Listen on Apple Podcasts”, select “Ratings and Reviews” and “Write a Review” and leave a comment what you think about this show. Thank you very much.

Click here to subscribe on itunes

And tell your friend about this Confidence Rockstar Podcast.

Links from the show:

FREEBIE: 5 Day E-mail Course to Boost Your Confidence

Confidence Rockstar Community – FB Group 

Connect with the host Alex Grzybek:

FACEBOOK: Alex Grzybek

FACEBOOK GROUP: Confidence Rockstar

INSTAGRAM: alexgrzybekcoach

LINKEDIN: Alex Grzybek

WEBSITE: www.alexgrzybek.com

Here’s where you can listen to the show:

iTunes

Android

Google Podcasts

Spotify

Castbox

Podcast Addict

RSS